EI isn’t just about spreading warm fuzzies. It’s using what you know about the task at hand, yourself, and your teammates, to achieve the best outcome.

How you can use what you know about yourself and what you know about the people around you to manage your interactions.

Anticipate the responses and needs of others so we can get things done, be of service, or, sometimes, stay out of the line of fire!

Once you know yourself, you can manage yourself and your time to make the most out of your workdays, and take control of your emotions! 

Emotional intelligence starts with you — specifically, your awareness of yourself — physically, emotionally, and mentally. Here are steps to self-manage.

Whether to diffuse family tension, share something sensitive, move conversation forward, or give feedback, EI can help us work toward even better, together