We’re back at it with our series on Emotional Intelligence! First – a quick check in. We’re halfway through all four pieces! We’ve talked about self-awareness and self-management. How’s that going? Have you focused on yourself, your experience, and your needs in-the-moment much this year? What about strategically planning your day or communications to gel with when and how you work your best?
Our next few strategies are going to switch the focus, because even though it might make things easier, the reality is that not everything is about us. Sometimes (a lot of the time, really), it’s about other people. The third component of emotional intelligence is social awareness – what’s going on around you? What do you know about your team members, stakeholders, your colleagues, the guy that empties the shred box every other week?
The stark reality is that you’re not the only person on the planet. A lot of sticky situations are made even stickier when we make ourselves the center of it. We believe there is so much value and so much we can solve when we decenter ourselves and think about other people – their needs, their experiences, their feelings, and where we fit in so we can be useful. Now, that’s not to devalue our own needs, our own experiences, or our own feelings! Those are so important – and definitely critical components of Emotional Intelligence! That’s why we start with self-awareness and self-management, because EI really starts with us as individuals. But we can add to the equation to get a more comprehensive picture of the story, situation, or person and anticipate the responses and needs of others so we can get things done, be of service, or, sometimes, stay out of the line of fire.
Tense situations are never fun, and they can be difficult to defuse. Most times, during conflict or tension, people feel unheard, misunderstood, or deeply connected to something. Here are a few questions to ask the other person, or just to think through, if you find yourself in a tough conversation or conflict where social awareness in the moment may come in handy.
The fact of the matter is, as easy as it is to assume the worst or notice the bad, people want to contribute and give their best effort on their teams and on their projects. Sometimes it can be difficult to understand or see that based on their behavior or deliverables – that’s why it’s important to take a step back, decenter ourselves, and tune into how others are responding and understand that response and reaction to help us build empathy and work together.
Being aware of others isn’t just important in the moment during difficult conversations or times of tension. Understanding what people care about, their priorities, positions, and fears can help us plan and work together effectively – sometimes this level of awareness might even help us avoid those difficult moments altogether. Thinking through the following questions and building this kind of awareness about our team-mates can help you be pro-active and work together effectively, and it might even give you the capacity to make someone else’s day better!
As much as we all need reminding from time to time, the truth is you’re not the only person on the planet. You have a whole organization full of other humans with their own needs, lives, roles, fears, and preferences. Getting to know those differences is the only way you’ll be able to communicate and plan effectively from person to person to help everyone collaborate and get things done.
Getting to know people on a human level, eliciting their thoughts and really listening to their perspective so that we can understand them, helps us build empathy, strengthen relationships, and work together to get stuff done and make days better. At work, at school, in the communities we live, in the organizations we volunteer – all these places require us to work, to communicate, to live, and to play effectively with others. In order to do better, we need to know better – so get to know the people around you! Open your eyes, open your ears, and open your minds to those around you and stay tuned for our next newsletter on Emotional Intelligence to see how to put your newfound knowledge and awareness of others into action.
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