Mindfulness is a way of being that allows you to be present in a given moment, to be aware, to be “in tune” with the situation. In an exchange with...

Topics: YP, Sinikka Waugh, Change & Transition, Communication & Collaboration

First, grief is something we all experience at one time or another, and second, grief has the potential to impact our interactions with one another.

Topics: YP, Sinikka Waugh, Business Skills & Business Acumen, Change & Transition, Communication & Collaboration

Change is a powerfully important topic at YCNS. The space between change can be unpleasant. Lydia shares her insight from that space.

Topics: YP, Faith, Change & Transition

I teach a lot of change management classes...key concepts we talk about that helps people move from “A” (current state) to “B” (future state)...

Topics: Sinikka Waugh, COVID-19, Change & Transition

When emotions run high, the question becomes what we do with them. I implore us all to deliberately and diligently practice good emotional intelligence.

Topics: Sinikka Waugh, COVID-19, Change & Transition, Communication & Collaboration

The 2020 pandemic is causing changes to workplaces and lives that have the potential to turn into pandemonium. Here are 6 reminders to co-create greatness.

Topics: Sinikka Waugh, Change & Transition

So, what exactly is Emotional Intelligence? It's really four things: Self-Awareness, Self-Management, Social Awareness, and Relationship Management.

Topics: YP, Sinikka Waugh, Business Skills & Business Acumen, Change & Transition, Communication & Collaboration, Project Management & Business Analysis, Leadership & Influence

Being uncomfortable is good for our personal growth and development, even though it doesn't feel good... Here's how you can help yourself...

Topics: YP, Sinikka Waugh, Business Skills & Business Acumen, Change & Transition, Communication & Collaboration

We all have different appetites for change...here are some simple but powerful things you can do to help ring in the new year and set yourself up for success

Topics: Time Management, Sinikka Waugh, Change & Transition

We’ve seen a lot of increased interest in Business analysis and wanted to share three ways you can practice Business Analysis right where you are.

Topics: YP, Sinikka Waugh, Change & Transition, Communication & Collaboration, Project Management & Business Analysis, Leadership & Influence