4 Ways to Keep Your Eyes on the Prize

Posted by Benen Witkop on Nov 2, 2023 9:17:58 AM
When it comes to getting things done, focus is the name of the game. But many factors can make focusing difficult. Here are four things I believe can help!
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Topics: Communication & Collaboration, Emotional Intelligence

There's No Coat Rack for Emotions

Posted by Faye Howard on Aug 23, 2023 12:45:47 PM
There’s no coat rack for emotions at the door, so let’s look at three common barriers that prevent people from being comfortable sharing them.
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Topics: Communication & Collaboration, Emotional Intelligence

Getting Even Better at Emotional Intelligence

Posted by Faye Howard on Jun 15, 2023 11:00:00 AM
Becoming emotionally intelligent is a process through which we become acutely aware of our responses and how we show up in any given situation.
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Topics: Sinikka Waugh, Emotional Intelligence

Stepping into Your Emotions at Work

Posted by Faye Howard on Apr 28, 2023 8:30:56 AM
Demonstrating Emotional Intelligence, especially in the workplace, is an advantage. And if you’ve been following our blogs on it, you’ll know that there
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Topics: Sinikka Waugh, Emotional Intelligence

The Why for EI

Posted by Faye Howard on Mar 20, 2023 11:00:00 AM
“Emotions don’t belong at work.” “Check your emotions at the door.” “Leave home at home and work at work.”   Have you heard these phrases or something like
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Topics: Sinikka Waugh, Emotional Intelligence

Giving the GIFT of Feedback

Posted by Faye Howard on Feb 16, 2023 7:06:46 PM
Have you ever made the mistake of buying someone a gift that you’d like, instead of considering what the other person really wanted? Several years ago I
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Topics: Sinikka Waugh, Emotional Intelligence

Receiving the GIFT of Feedback

Posted by Faye Howard on Jan 25, 2023 5:42:42 PM
In a recent Emotional Intelligence class, we were talking about how receiving the “gift” of feedback can be used to increase our self-awareness. I posed
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Topics: Sinikka Waugh, Emotional Intelligence

"Doing" Emotional Intelligence Well

Posted by Faye Howard on Dec 20, 2022 11:00:00 AM
In the last emotional intelligence blog, How Do I Know If I'm "Doing" Emotional Intelligence Well?, we reviewed the areas of emotional intelligence for the
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Topics: Sinikka Waugh, Emotional Intelligence

How Do I Know If I'm "Doing" Emotional Intelligence Well?

Posted by Faye Howard on Nov 22, 2022 2:30:35 PM
A common myth about emotional intelligence, is that being aware of our own strengths and shortcomings is enough. However, the truth is that being aware is
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Topics: Sinikka Waugh, Emotional Intelligence

7.5 Self-Care Tips For Heading Into The Holidays

Posted by Sinikka Waugh on Nov 1, 2022 9:54:30 AM
As you enter the last couple of months of 2022 (take a moment to let that sink in!), make sure you can celebrate the holidays with a clear and joyous mind!
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Topics: Sinikka Waugh, Growth, Emotional Intelligence